Heal your body and mind, naturally on your journey to motherhood and beyond.


Ancient Wisdom for Today’s Women

From one mother to another, Every Mama Matters was born out of the sincere wish to help women enjoy great health naturally and live a more balanced life through their journey of fertility, pregnancy, motherhood and beyond.

Are you struggling to get pregnant?

You are not alone. We can help. Learn how to understand your fertility and overcome the stress and obstacles that are stopping you from getting pregnant and holding a pregnancy, naturally.

yoga for the 2 week wait

Yoga for the two week wait

Fertility yoga is a special blend of restorative yoga poses and poses that target our reproductive organs, infusing them with qi or prana and blood circulation. Fertility yoga has many benefits. This particular routine is specially designed for the two week wait after ovulation or egg transfer. The opening meditation is a practice I take…

Berries are such a great fertility nutrition booster

Fertility Nutrition: What You Need to Know About The Role of Nutrition and Lifestyle for Fertility

Fertility nutrition is often overlooked when we are struggling with trying to conceive. Infertility is such a challenging and emotional journey for many couples, affecting approximately 1 in 8 couples worldwide. While medical treatments and interventions are often the first options explored, it’s essential not to overlook the significant role that nutrition and lifestyle play…

how to get pregnant, fertility,

4 Tips on How To Get Pregnant!

Engaging in regular, unprotected sex is the first step in how to get pregnant. That is the easy part! However, if you are struggling to conceive, there’s a lot more to getting pregnant. According to current research for couples engaging in regular unprotected sex:35% of couples will fall pregnant within 3 months65% of couples will…

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