7 Things I did to break the cycle of anxiety and infertility
Before I became pregnant, I struggled a lot with anxiety. For a long time I didn’t even realise I was anxious. My anxiety was subtle….
4 Tips on How To Get Pregnant!
Engaging in regular, unprotected sex is the first step in how to get pregnant. That is the easy part! However, if you are struggling to…
Using BBT Charting for fertility
What is a BBT chart? Basal body temperature is called the BBT. The BBT chart is where you take your temperature on a daily basis…
Honouring our menstruation can help with fertility
As women, understanding and honouring our menstruation and menstrual cycle and the energies that are related to the different phases can bring about peace and…
The dance of stress and fertility
There has been a lot of research into stress and fertility. We’ve all heard about the negative effects of stress on our fertility. However, being…
Preparing for fertility – the role of preconception care
The fertile garden Imagine if we were about to start to grow our own vegetable garden. We don’t just throw seeds on the ground and…
TTC – Are you clutching at straws?
How do you feel when you’ve been let down month after month with negative pregnancy tests, or your period arrives? Do you constantly feel betrayed…
It’s a love yourself kind of day!
“Every day should be a love yourself kind of day! Today, we’re just reminding you about it! Just do at least one great thing for…
Timing and Trying To Conceive
Timing! It is something we hear a lot about when it comes to fertility. Many women are told that they’re running out of time. But…
Lindi and Richard’s Fertility Journey
Starting our fertility journey We were living in London and decided to try to conceive in late 2015. But over the course of the next…
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